Hypnosis sessions are approximately an hour long, but can be longer depending on the needs of the person involved. It generally begins with discussion about the changes or healing sought. The person is gently guided into hypnosis, usually for about 30-40 minutes, as the hypnotist connects with the subconscious mind. The complete focused attention of the higher mind, creates personal solutions to healing and change. The sensations felt are not unlike day-dreaming. Random thoughts may come and go throughout, and that's ok because the subconscious is intently listening. Only a very light level of hypnosis is necessary to achieve results. Trust between a hypnotherapist and the person they are working with is essential for achieving results. Hypnosis is a non evasive way to make change happen, and one of the most natural and powerful methods of self-healing, involving both mind and body. It is an ancient tool used by many generations, and cultures, using only words and the power of the higher mind for healing and change.
People attending a doctor for medical conditions will be required to obtain a letter from their GP, confirming that hypnosis would be a suitable intervention for them, before they can attend a session.
Disclaimer: While hypnosis has many beneficial effects, hypnosis is not a substitute for medical treatment or counselling. Hypnosis is not used to diagnose, treat, cure, or prevent any disease or illness. Always consult a medical doctor or qualified counsellor.
People attending a doctor for medical conditions will be required to obtain a letter from their GP, confirming that hypnosis would be a suitable intervention for them, before they can attend a session.
Disclaimer: While hypnosis has many beneficial effects, hypnosis is not a substitute for medical treatment or counselling. Hypnosis is not used to diagnose, treat, cure, or prevent any disease or illness. Always consult a medical doctor or qualified counsellor.